when you get too used to fapping a particular way that is really unlike partnered sex), drug and alcohol use, poor mental or physical health. Glad I got help!” an anonymous texter told The Hook Up.Īnd if, like Paul, you live with an anxiety disorder or are prone to depression, it can make things even harder.Īccording to sex therapist Dr Chris Fox, other contributors to ED can be porn, “idiosyncratic masturbation” (ie. “When it came to people expecting me to cum with them I always got anxious and lost my erection, so for years I just made excuses. It’s one of those classic vicious cycles. The anxiety around not being able to perform ends up feeding the anxiety that prevents you from getting hard. And because you’re anxious, it probably will. It can leave you feeling really deflated and anxious it’ll happen again. Say you’re getting hot and heavy with someone, it’s showtime but your lil mate isn’t showing up to the party. The biggest cause of ED in young people is anxiety. It’s all in your head (which means you can fix it) If you struggle with it, it’s time to get some help, and that’s what The Hook Up is here for. Paul says “there isn’t any need to feel shame or embarrassment. "It probably makes you more of a man, manning up and dealing with it,” Paul says.Įrectile dysfunction affects around one in five guys in their 20s. Now he says he regrets not sorting it out earlier. That stigma was so much that he used an online/Telehealth service called Pilot to get help with it, and it actually worked.
“As soon as my anxiety was gone, I thought wow, if it’s that easy, I should just seek help for my sexual health but it was still really uncomfortable, the idea of going to a GP,” Paul says. All rights reserved.He’s 31 now, and went his whole 20s without getting on top of his mental or sexual health, but after a recent break up, decided he better get some help.
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